Lesson 6 Maintaining a Healthy Lifestyle

Section 1 Improving Your Health

Situation B. Living a Healthy Life with Others

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Speak Out

Script
Club Leader :
It was fantastic to see you here, Yunho! I hope you had fun with our club. Playing badminton is both entertaining and great for fitness. You should come back for our singles and doubles competitions.
Guest :
Thank you for inviting me. I didn’t realize that playing badminton could be such a fantastic way to stay active and healthy.
Club Leader :
It really is. It’s an excellent option for cardio training and maintaining a healthy weight.
Guest :
I should come more often, then. Are there any other benefits?
Club Leader :
Of course there are. Playing badminton increases your balance. It can also help relieve stress and improve your mental health.
Guest :
Wow! I had no idea that playing badminton could even help me improve my mental health, too. I should recommend it to my friends as well.
Club Leader :
It would be wonderful to have more people who share a common interest. Everyone is welcome to join our club.
Guest :
I’ll text my friends right away.