Situation B. Living a Healthy Life with Others
Listen Up
Script
W :
Hey, Jin.
What are you planning to do this weekend?
M :
I don’t have any plans, Kate.
Why do you ask?
W :
Well, I wanted to invite you to join the meditation club that I lead.
We’ve been practicing meditation for two years now, and we’re looking for new members to join by September 5.
M :
Meditation? I’ve never tried that before.
W :
You should give it a try.
We usually sit still and focus on our breathing for about 10 minutes.
It’s really calming.
M :
Hmm... I don’t know.
I’m not sure if I can sit still for that long.
W :
Don’t worry.
We start with short sessions and gradually increase the length as people get more comfortable.
M :
What are the benefits of meditation?
W :
It can help you concentrate better, reduce stress, and promote emotional well-being.
You should try it.
M :
Okay. I’ll give it a shot.
How do I join?
W :
Great! We have sessions every Monday at 12:30 in room 501.
You’re welcome to come and check it out.
Our community is really supportive.
M :
Thanks for letting me know.